Not sure if In-Home
Personal Training is for you? Start with a free fitness consultation. Meet with me, within or outside your home, and let's
discuss your fitness goals and how I can help you to achieve them.
PERSONAL FITNESS TRAINING
- Let one to one personal training come to the convenience of your home!!
- No equipment necessary!! All equipment will be provided for each session.
- Workouts designed and based on your fitness goals.
- A customized exercise program will be provided that fits your needs so that you may
continue to reach your goals outside our training sessions.
- Monthly exercise goal setting to keep you on track
to acheive a healthier lifestyle.
- Bi-monthly newsletters with exercise articles and healthy recipes to
kep you motivated.
- All training sessions based around your schedule.
- Single sessions and packages
- Sessions available in 1-hour or 1/2 hour slots.
- Train with your spouse, child, or a friend.
- Get extra motivation and make it fun training with someone else.
- Monthly exercise goals and a customized exercise program will be developed to acheive
your fitness potential.
- Bi-monthly newsletter with exercise tips and healthy recipes
to keep you motivated
- All equipment will be provided for each session.
- Get the same workout at a discounted price.
- All sessions available in 1-hour or 1/2-hour slots
- As part of your personal training
program you will receive a custom designed exercise program that fits your needs with the equipment in your home
or community fitness center.
- I will show you how to perform
each exercise with proper form and we will write out an exercise program that fits your weekly schedule.
- We will change the exercise program every 8-weeks for ongoing motivation and continued